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mountains

Outdoors

Hiking is Good for the Soul….and the legs!

November 21, 2015

I’m going to be honest here.  Before moving to Santa Barbara six years ago, I had never hiked a day in my life. Oh, I had taken long walks in my neighborhood or along the beach, but never an actual HIKE. In my mind, hiking was something healthy, young, outdoorsy people did… the kind of people who like to go camping or backpacking. It was not for a 40-something year old whose idea of camping  requires a bed and a bathroom…and…

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